ICAR-NIRJAFT, Kolkata celebrated International Yoga Day on 21.06.2018

ICAR-NIRJAFT, Kolkata: International Yoga Day was celebrated at ICAR-National Institute of Research on Jute & Allied Fibre Technology, Kolkata on 21st June, 2018. To create awareness among staff members of the Institute, banners were displayed at prominent places viz. Institute gates and Hall for yoga demonstration.  Two yoga trainers (one gents and one ladies) from World Yoga Society, Kolkata were invited on this occasion. The participating staff members were trained by the yoga experts on different ASANs viz. Bhujangasan, Pabanmuktaasan, Salvasan, Uthhanpadasan, Gomukhasan and Padahastasan. Different Mudaras viz. Jalabandha mudra, Sahaj, agnisha & Pranyams viz.   Kapalbhati, Ujjai pranyam and Bhamri were also the highlighting features of the demonstration programme. On this occasion, participants were also learned about the different ways of meditation that can be helpful in creating a conducive and stress free working environment for better output in their professional endeavours.

 The event inspired the participants in making yoga as a part of their daily life and to harness its benefits in making life healthier and stress free.

List of Participants
Name of Institute No.of Scientists  No. of Farmers  No. of Students  No.of any other officials
 ICAR-NIRJAFT 22    20  15  50

 

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