ICAR-NIRJAFT, Kolkata celebrated International Yoga Day on 21.06.2018
ICAR-NIRJAFT, Kolkata: International Yoga Day was celebrated at ICAR-National Institute of Research on Jute & Allied Fibre Technology, Kolkata on 21st June, 2018. To create awareness among staff members of the Institute, banners were displayed at prominent places viz. Institute gates and Hall for yoga demonstration. Two yoga trainers (one gents and one ladies) from World Yoga Society, Kolkata were invited on this occasion. The participating staff members were trained by the yoga experts on different ASANs viz. Bhujangasan, Pabanmuktaasan, Salvasan, Uthhanpadasan, Gomukhasan and Padahastasan. Different Mudaras viz. Jalabandha mudra, Sahaj, agnisha & Pranyams viz. Kapalbhati, Ujjai pranyam and Bhamri were also the highlighting features of the demonstration programme. On this occasion, participants were also learned about the different ways of meditation that can be helpful in creating a conducive and stress free working environment for better output in their professional endeavours.
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